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Our Story

At Ladies Only Pilates Reformer Studio in Engomi, we help women rediscover their strength, improve posture, and embrace vitality through the transformative practice of Reformer Pilates. Our studio is more than a fitness space it’s an empowering professional space where every session is personalized to guide you toward a healthier, stronger, and more harmonious body.

 

Meet Elisavet – our founder and certified Pilates instructor. Elisavet holds a degree in Sports Science and a Pilates Instructor diploma from Studio One, with specializations in injury rehabilitation, pre & postnatal Pilates, and programs for older adults. She also holds a Physiotherapy diploma from Evdokimos in Greece, focused on sports rehabilitation.

A former athlete in her teenage years, Elisavet competed in track and field, giving her firsthand experience of the discipline, body awareness, and dedication required for peak performance. From 2019 to 2025, she gained extensive experience working in a fitness and wellness center, training clients of all ages and fitness levels. With over six years of professional experience and a strong foundation in the core principles of body training, she combines her expertise and knowledge  in anatomy, physiotherapy, and holistic body conditioning to deliver programs that are safe, high-quality, and fully tailored to each client’s needs.

Our approach goes beyond traditional Pilates: we focus on total body conditioning, posture correction, injury rehabilitation, and holistic body awareness, ensuring every movement enhances your well-being, strength, and vitality.

At Ladies Only Pilates Reformer Studio, we create a warm, supportive, and empowering environment, inspiring every woman to transform her health, posture, and lifestyle.

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